Sunday, February 28, 2010
Juice Fast Day 4
Also I wanted to point out, for those who suffer with bad menstrual cramps- juice fasting and fruitarian diets work wonders :) Before I started on the journey of being fruitarian, I suffered from crippling menstrual cramps, the cycles were heavy, and the pain would have me bent over and lying on the floor in a ball! Ladies... you know what I am talking about ♥
I have usually been blessed with clear nice skin but lately I have also started to break out. This is a new symptom for me detoxing as usually I am not so affected by it. Obviously things are having a heavy cleanse...and the last fast I did was only 9 days, really only skimming the surface of a proper cleanse. So we'll see how this journey takes me.